I've had a lot of worries in my life, most of which never happened.
No matter what the situation, remind yourself I have a choice.
With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.
Happiness, like unhappiness, is a proactive choice.
Best Regards
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